Exactly one year and one month ago I posted this. Back then I could do about 2 push ups at a time, so I could with great difficulty do 5 sets of 2 push ups. I was inspired by this webpage and followed the program for about a month or so before I got distracted with life. The other day I tried to see how many I could do, and now I can do 10 pushups! So - in about 10 years and 10 months I should be able to do 100 pushups?
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3 comments:
And you wonder why your back hurts?
ha! it's actually good 4 it! To realign the muscles and hopefully straighten out a tweaked skeleton, probably not in time 4 Halloween though.
oh I have tried this and got distracted. The only thing i do very faithfully is run.
Fun to have a look at your blog!
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